Back to school: how to manage your pet's loneliness

During the summer holidays, your dog or cat gets used to an almost constant human presence, more frequent walks, and a relaxed pace of life. When September arrives, the sudden departure of the whole family for school and work can cause an emotional shock, often referred to as separation anxiety.

Symptoms of back-to-school distress

In dogs, the stress of being alone generally results in destructive behavior (door frames, cushions), excessive barking, or distress-induced urination. In cats, this manifests as house soiling or a lack of interest in food.

4 actions to prepare for the transition

1. Anticipate the change in routine 10 days in advance: Stop being glued to your pet all day. Gently ignore its constant demands for attention and reintroduce moments where it must remain quiet in its bed.

2. Keep its mind occupied during your absences: A mentally tired pet is a sleeping pet. Offer it enrichment toys, lick mats coated with wet food, or frozen Kongs that will keep it busy for 30 to 45 minutes after you leave.

3. Desensitize false departures: Pick up your car keys and put on your coat, then sit back down on the sofa without leaving. The animal will stop associating these items with an anxiety-inducing event.

4. Adopt a neutral attitude: Do not give long goodbye cuddles before walking out the door, and wait for your dog to be calm before greeting it when you return.

Sources: Icad (Managing lifestyle routines for pets), Wamiz (Behavioral tips for the back-to-school season).